Roasted Vegetables
= Chef's Choice
= Vegetarian
= Vegan
= Gluten Free
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$17.95Greek Souvlaki#1 Most Popular Meal
6oz chicken or beef skewers (1 per person), or roasted vegetable skewers (2 per person), served with greek salad, lemon greek potatoes, tzatziki, and pita bread
$9.95 per extra Chicken or Beef Skewer
$7.95 per extra 2 Roasted Vegetable Skewers
NEW! Lemon Garlic Shrimp Skewers for $12.95 each
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$16.95Creamy Tomato & Spinach Pennepenne pasta tossed in a rosé sauce with spinach, served with mixed green salad & garlic bread
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$18.95Butternut Squash Ravioli
roasted butternut squash ravioli tossed in flavourful tarragon cream sauce, served with mixed green salad & sliced french bread
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$17.95Baked Lasagnaseasoned ground beef layered with lasagna pasta, ricotta cheese, tomato basil sauce & more, topped with mozzarella & cheddar cheese, served with caesar salad & garlic bread (vegetarian also available)
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$17.95Italian Sausage Penne
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penne pasta, italian sausage, bell peppers, & mushrooms tossed in a creamy rosé sauce, served with mixed green salad & garlic bread
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$17.95Pesto Chicken Penne.
penne pasta with chicken, mushrooms, and peppers in a creamy garlic pesto sauce, served with heritage green salad & garlic bread
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$16.95Three Cheese Macaronimacaroni pasta in a three cheese blend and topped with panko butter crust, served with classic caesar salad and garlic bread
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$17.95Classic Spaghetti & Meatballs
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spaghetti with slow roasted meatballs in a bolognese sauce, served with classic caesar salad and garlic bread
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$17.95Classic Cannelloni
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spinach & ricotta cannelloni or beef cannelloni, served with mixed green salad & garlic bread
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$18.95Sun-Dried Tomato Chicken Penne
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penne pasta with chicken, sun-dried tomatoes, & mozzarella in a creamy sun-dried tomato sauce, served with heritage green salad & garlic bread
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$18.95Chicken Bacon Mushroom Rigatoni
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bacon, mushroom, chicken, thyme, & rigatoni pasta in a creamy parmesan grainy mustard sauce, served with heritage green salad & garlic bread
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$17.95Shepherd's Pie
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shepherd’s pie topped with potato and cheese crust, served with mixed green salad & buttery green beans
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$17.95Teriyaki Chickengrilled chicken with broccoli, carrots, & mushrooms in a garlic ginger teriyaki sauce, served with mixed green salad & jasmine rice
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$18.95Lemongrass Chicken
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tender chicken thighs marinated and cooked in a light lemongrass sauce, served with coconut infused rice & green beans
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$18.95Thai Curry Chickenthai red curry chicken with mild coconut cream sauce, served with mandarin orange almond green salad with sesame dressing & steamed rice
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$19.95Chicken or Tofu Pad ThaiNEW!
your choice of chicken or tofu, with rice noodles, egg, bean sprouts, green onion, red peppers, chopped peanuts, garlic, & cilantro, served with heritage green salad (contains fish sauce)
Substitute prawns instead for an extra $2.95 per serving
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$18.95Honey Garlic Ginger Chicken
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tender chicken thighs in a garlic, ginger, and honey sauce, served with rice & green beans
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$18.95Authentic Butter Chicken
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tender chicken thighs cooked in an authentic butter chicken sauce, served with basmati rice & naan bread
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$19.95Rustic Slow-Roasted Chicken
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tender chicken thighs slow-roasted with tomatoes, peppers, olives, and fresh herbs, served with heritage green salad and steamed white rice
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$19.95Parmesan Chickenparmesan breaded chicken baked with tomato sauce & mozzarella cheese, served with classic caesar salad & roasted herb potatoes
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$19.95Chicken Schnitzel.
breaded chicken seared and topped with fresh lemon caper butter sauce, served with green beans & roasted carrots and roasted herb potatoes
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$19.95Panko Crusted Chicken.
chicken breast breaded with a panko & parmesan crust, served with rocket arugula salad & penne pasta in a tomato basil sauce
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$19.95Chicken Fajitasgrilled chicken stir-fried in Mexican spices with roasted onions & peppers, served with roasted corn & black bean salad & all the fixings (shredded cheese blend, sour cream, salsa, tortillas)
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$18.95Spicy Chicken or Shrimp Soft Tacos
NEW!
your choice of garlic chicken or shrimp, with sliced cabbage, red onion, cilantro, soft tortillas, & creamy sriracha lime sauce (build your own tacos, 3 per person)
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$19.95Tuscan Stuffed Chicken
breaded chicken breast stuffed with sundried tomatoes, black olives, basil, feta, and cream cheese, served with heritage green salad & roasted herb potatoes
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$19.95Caprese Stuffed Chicken
chicken breast topped with fresh mozzarella, basil pesto, tomato, & balsamic reduction drizzle, served with heritage green salad & roasted herb potatoes
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$19.95Spinach & Artichoke Stuffed Chicken
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breaded chicken breast stuffed with spinach, cream cheese, artichoke, and parmesan cheese, served with heritage green salad & roasted herb potatoes
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$19.95Chicken Cordon Bleu
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panko-breaded chicken breast stuffed with ham & swiss cheese, served with heritage green salad & roasted herb potatoes
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$19.95Cranberry Goat Cheese Stuffed Chicken
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panko-breaded chicken breast stuffed with goat cheese, spinach, cranberry, & cream cheese, served with heritage green salad & roasted herb potatoes
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$19.95Rosemary Brie Stuffed Chicken
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panko-breaded chicken breast stuffed with brie cheese, rosemary, & caramelized onions, served with heritage green salad & roasted herb potatoes
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$19.95Tuscan Stuffed Portobello
portobello mushroom cap stuffed with sundried tomatoes, black olives, basil, feta, and cream cheese, served with heritage green salad & roasted herb potatoes
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$19.95Caprese Stuffed Portobelloportobello mushroom cap stuffed with fresh mozzarella, basil pesto, cherry tomatoes, and drizzled with balsamic reduction, served with heritage green salad & roasted herb potatoes
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$19.95Wild Mushroom Stuffed Pepper
roasted pepper stuffed with wild mushrooms and rice pilaf in tomato sauce, topped with cheese, & served with heritage green salad & roasted herb potatoes
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$19.95Pesto Stuffed Pepperroasted pepper stuffed with goat cheese & pesto, served with heritage green salad & roasted herb potatoes
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$18.95Beef Bolognese Stuffed Pepper
NEW!
roasted pepper stuffed with lean ground beef, tomatoes, onions, carrots, garlic, & spices, topped with mozzarella & served with caesar salad
Minimum 15 Servings:
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$24.95Roast Beef & Yorkshire Pudding
‘aaa’ roast beef with gravy, served with buttery green beans & roasted carrots, roasted garlic mash potatoes, & yorkshire puddings with horseradish cream
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$24.95Citrus-Crusted Wild Salmon
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wild salmon with a lemon orange dill crust, served with roasted vegetables and rice pilaf
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$26.95Beef Bourguignon
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‘aaa’ beef with red wine, pearl onions, mushrooms & bacon, served with seasonal roasted veggies, & garlic mash potatoes
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$24.95Baked Salmon with Parmesan Herb Crust
NEW!
wild salmon crusted with parmesan cheese, panko bread crumbs, & herbs, served with roasted herb potatoes & roasted asparagus
Individual Healthy Bowls (Cold):
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$14.95Vegan Buddha Bowlrice, spinach, cherry tomatoes, black olives, cucumbers, peppers, chick peas, & hummus
Add chicken for $4.95
Add salmon or shrimp for $5.95
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$16.95Healthy Chicken Salad BowlNEW!
seasoned chicken breast, avocado, cherry tomatoes, cucumber, quinoa, & heritage greens
Substitute the chicken with salmon or shrimp for $2.95
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$14.95Vegan Burrito Bowl
rice, black beans, corn, cherry tomatoes, peppers, avocado, & salsa
Add chicken for $4.95
Add salmon or shrimp for $5.95
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$16.95Honey Lime Salmon BowlNEW!
wild salmon, avocado, cherry tomatoes, feta, pumpkin seeds, coconut rice, & greens with a honey lime dressing
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$5.95Roasted Vegetables with Balsamic Vinegar -
$5.95Roasted Tomatoes Topped with Parmesan
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$6.95Parmesan Roasted Cauliflower
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$5.95Maple Dijon Roasted Carrots with Fresh Rosemary
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$5.95Buttery Green Beans & Roasted Carrots
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$6.95Roasted Broccoli with Toasted Almonds, Lemon, Butter, & Parmesan
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$6.95Maple Balsamic Root Vegetables with Red Onions & Fresh Rosemary
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$6.95Roasted Balsamic Asparagus