I am sure everyone can remember that familiar saying that has been drilled into our minds from an early age: “breakfast is the most important meal of the day!” So […]
Here we are again; the leaves are turning red and orange and slowly falling onto the sidewalk, woolly sweaters and toques are being pulled out of storage, Thanksgiving is just […]
Fall is just around the corner and to mark the beginning of a new season we have redesigned our website! Welcome to the new Gourmet Lunch Ladies website! Here you […]
When planning your perfect BBQ… look no further! We can cater for your corporate, family, or social gathering. Choose from one of our popular BBQ Menus here!
I’m sure you have you noticed that quinoa is super popular right now. Well it’s for good reason! Quinoa is gluten free because it’s actually a seed, not a grain. […]