Get ready… Summer is almost here! It is just about time to prepare yourself for the long string of BBQs throughout the next couple of months. Does your company do […]
6 Tips and Tricks to Keep Your Catering Menu Healthy
In 2019, health-conscious eaters are on the rise; it seems more people are choosing vegetables and proteins over fatty meats and carbs. In order to serve your guests a meal […]
Our Thoughts on Canada’s New Food Guide
On January 22 Health Canada released a new “Canada Food Guide” to the public, this is the first time there has been an update to the guide since 2007. Gone is […]
Plan the Perfect Valentine’s Day at Home
Valentine’s Day is just a few days away, for those of you who may have forgotten to book those reservations weeks in advance… fear not! You can still host the […]
Tips for Accommodating Dietary Restrictions
Keeping up with your guests’ growing list of food allergies and dietary restrictions can be a challenge, but its one here at Gourmet Lunch Ladies we are happy to meet. […]